Thursday, June 21, 2012
Tuesday, June 19, 2012
Monday, June 18, 2012
Sunday, June 17, 2012
Heart Rate Monitor
I would suggest that everyone invest in some type of heart rate monitor before starting any type of physical exercise. I personal use a New Balance N5 and Karen uses one by Garmin. Now, I like the type that comes with a chest transmitter, but Karen's uses the one that transmit by pressing your figure against the senor when you are done exercising. No matter which one you prefer just make the investment. This way you will have some type of record of your workout, and you will be able to keep track of when you are in the zone!
Tuesday, June 12, 2012
Hair Care Products
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| Your hair is a living and breathing thing and taking care of it is just as important as taking care of your body. Karen has been using Andre Walker product for over 3 years and anyone who has ever seen her hair knows it is healthy and beautiful. |
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